:root {
  --bg: #0b0c0e;
  --bg-2: #12141a;
  --bg-3: #1a1d26;
  --ink: #f4f1ea;
  --muted: #b7b2a6;
  --line: rgba(244, 241, 234, 0.12);
  --red: #e23d2b;
  --red-2: #ff6a4a;
  --gold: #e7c27a;
  --green: #7dcea0;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: Inter, system-ui, sans-serif;
  background: var(--bg);
  color: var(--ink);
  line-height: 1.55;
  overflow-x: hidden;
}

.wrap {
  width: min(1080px, calc(100% - 40px));
  margin: 0 auto;
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  height: 3px;
  width: 0%;
  background: linear-gradient(90deg, var(--red), var(--gold));
  z-index: 100;
  transform-origin: left;
}

.topbar {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(11, 12, 14, 0.78);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--line);
  transform: translateY(-120%);
  animation: dropBar 0.7s 0.2s ease forwards;
}

.topbar-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  min-height: 64px;
}

.logo {
  font-family: "Bebas Neue", sans-serif;
  letter-spacing: 0.08em;
  font-size: 22px;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--red);
  color: #fff;
  text-decoration: none;
  font-weight: 700;
  border-radius: 6px;
  padding: 12px 18px;
  transition: transform 0.2s ease, box-shadow 0.2s ease, background 0.2s ease;
  box-shadow: 0 8px 24px rgba(226, 61, 43, 0.28);
}

.btn:hover { transform: translateY(-2px); background: var(--red-2); }
.btn-sm { font-size: 13px; padding: 9px 14px; }
.btn-lg { font-size: 16px; padding: 16px 22px; min-height: 56px; }
.btn-block { width: 100%; }

.hero {
  position: relative;
  min-height: 92vh;
  display: grid;
  align-items: center;
  padding: 72px 0 80px;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  inset: -12%;
  background:
    linear-gradient(180deg, rgba(11,12,14,0.55) 0%, rgba(11,12,14,0.88) 55%, #0b0c0e 100%),
    url("../img/hero-gym.jpg") center / cover no-repeat;
  will-change: transform;
}

.hero-inner { position: relative; z-index: 1; }

.eyebrow, .section-kicker {
  color: var(--gold);
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 12px;
  font-weight: 700;
  margin-bottom: 14px;
}

h1, h2, h3 { font-family: "Bebas Neue", sans-serif; line-height: 0.95; letter-spacing: 0.02em; }
h1 { font-size: clamp(40px, 6.4vw, 76px); max-width: 18ch; margin-bottom: 22px; }
h2 { font-size: clamp(32px, 5vw, 56px); margin-bottom: 18px; }
h3 { font-size: 28px; }

.lead, .story p, .turn p, .guarantee p {
  color: var(--muted);
  font-size: 18px;
  max-width: 62ch;
}

.lead { margin-bottom: 28px; }

.micro { color: var(--muted); font-size: 13px; margin-top: 10px; }
.hero-cta { margin-bottom: 32px; }

.equip-row {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
  margin-top: 36px;
}

.equip, .gallery-card, .turn-visual {
  margin: 0;
  overflow: hidden;
  border-radius: 12px;
  background: var(--bg-3);
  border: 1px solid var(--line);
}

.equip img, .gallery-card img, .turn-visual img {
  display: block;
  width: 100%;
  height: 180px;
  object-fit: cover;
  transform: scale(1.04);
  transition: transform 0.6s ease;
}

.equip-row.is-visible img,
.gallery-card.is-visible img,
.turn-visual.is-visible img {
  transform: scale(1);
}

.equip figcaption, .gallery-card figcaption {
  padding: 10px 12px 12px;
  font-size: 13px;
  color: var(--muted);
}

.equip figcaption strong, .gallery-card figcaption strong {
  display: block;
  color: var(--ink);
  font-size: 14px;
  margin-bottom: 2px;
}

.hero-stats, .proof-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

.stat, .proof-card {
  background: rgba(255,255,255,0.03);
  border: 1px solid var(--line);
  padding: 18px;
  border-radius: 10px;
}

.stat strong, .proof-card strong {
  display: block;
  font-family: "Bebas Neue", sans-serif;
  font-size: 42px;
  color: var(--gold);
}

.stat span, .proof-card span { color: var(--muted); font-size: 14px; }

section { padding: 88px 0; }
.pain { background: var(--bg-2); }

.pain .equip-row { margin: 28px 0 8px; }

.pain-grid {
  list-style: none;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin: 36px 0;
}

.pain-card {
  background: var(--bg-3);
  border-left: 3px solid var(--red);
  padding: 16px 18px;
  font-weight: 600;
}

.punch {
  font-size: 22px;
  font-weight: 800;
  max-width: 40ch;
}

.turn { background: var(--bg); }
.turn-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 32px;
  align-items: center;
}

.turn-visual img { height: 280px; }

.quote {
  background: var(--red);
  color: #fff;
  padding: 24px;
  font-size: 22px;
  font-weight: 800;
  line-height: 1.2;
  border-radius: 0 0 12px 12px;
}

.mechanism { background: var(--bg-2); }
.steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-top: 28px;
}

.step {
  background: var(--bg);
  border: 1px solid var(--line);
  padding: 24px;
  border-radius: 12px;
}

.step-num {
  font-family: "Bebas Neue", sans-serif;
  color: var(--red);
  font-size: 40px;
  display: block;
}

.fabs { background: var(--bg); }
.fab-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
  margin-top: 28px;
}

.fab {
  background: var(--bg-2);
  border: 1px solid var(--line);
  padding: 22px;
  border-radius: 12px;
}

.fab .adv { color: var(--muted); margin: 8px 0; }
.fab .ben { color: var(--green); font-weight: 700; }

.mid-cta { margin-top: 36px; }

.gallery { background: var(--bg); }
.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
  margin-top: 28px;
}
.gallery-card img { height: 220px; }

.proof { background: var(--bg-2); }
.quotes { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; margin-top: 28px; }
.depo {
  background: var(--bg);
  padding: 24px;
  border-radius: 12px;
  border: 1px solid var(--line);
}
.depo blockquote { font-size: 18px; margin-bottom: 12px; }
.depo figcaption { color: var(--gold); font-size: 13px; }

.offer { background: var(--bg); }
.offer-list { margin: 20px 0 36px; padding-left: 18px; color: var(--muted); font-size: 18px; }
.offer-list li { margin: 8px 0; }
.bonus-title { margin-bottom: 14px; }
.bonus { list-style: none; display: grid; gap: 10px; }
.bonus li {
  background: var(--bg-2);
  border: 1px solid var(--line);
  padding: 16px 18px;
  border-radius: 10px;
}
.bonus .fast { border-color: var(--gold); }

.price-box {
  margin-top: 32px;
  background: #19110f;
  border: 1px solid rgba(226,61,43,0.4);
  padding: 28px;
  border-radius: 14px;
  text-align: center;
}
.anchor { color: var(--muted); }
.price { font-size: 20px; margin: 10px 0; }
.price em {
  font-family: "Bebas Neue", sans-serif;
  font-style: normal;
  font-size: 64px;
  color: var(--gold);
}
.price-sub { color: var(--muted); margin-bottom: 18px; }

.guarantee { background: var(--bg-2); }
.guarantee-box {
  border: 2px dashed var(--gold);
  padding: 36px;
  border-radius: 16px;
}

.faq { background: var(--bg); }
.faq-list { display: grid; gap: 10px; margin-top: 20px; }
details {
  background: var(--bg-2);
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 16px 18px;
}
summary { cursor: pointer; font-weight: 700; }
details p { color: var(--muted); margin-top: 8px; }

.footer {
  background: #07080a;
  padding: 64px 0;
  text-align: center;
}
.ps { font-size: 18px; max-width: 70ch; margin: 0 auto 24px; color: var(--muted); }
.copy { margin-top: 28px; color: #6f6a62; font-size: 13px; }

.reveal,
.reveal-left,
.reveal-right {
  opacity: 0;
  transform: translateY(36px);
  transition: opacity 0.7s ease, transform 0.7s cubic-bezier(0.16, 1, 0.3, 1);
}

.reveal-left { transform: translateX(-48px); }
.reveal-right { transform: translateX(48px); }

.delay-1 { transition-delay: 0.1s; }
.delay-2 { transition-delay: 0.2s; }
.delay-3 { transition-delay: 0.3s; }
.delay-4 { transition-delay: 0.45s; }

.is-visible {
  opacity: 1;
  transform: none;
}

.pain-card.is-visible,
.fab.is-visible,
.bonus li.is-visible {
  animation: punchIn 0.7s cubic-bezier(0.16, 1, 0.3, 1) both;
}

@keyframes dropBar {
  to { transform: none; }
}

@keyframes punchIn {
  from { opacity: 0; transform: translateY(28px) scale(0.98); }
  to { opacity: 1; transform: none; }
}

@media (max-width: 800px) {
  .hero-stats, .proof-grid, .pain-grid, .turn-grid, .steps, .fab-list, .quotes, .equip-row, .gallery-grid {
    grid-template-columns: 1fr;
  }
  .topbar .btn-sm { display: none; }
  section { padding: 64px 0; }
  .price em { font-size: 48px; }
}